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URGENT-Exclusive Deal For Houston Residents

7 Step Running Formula to help improve your endurance, speed, strength!

A portion f the proceeds will go to the Memorial Elementary Lift Library Fund

As owners of Abba Fitness our mission is simple. We want to help you with your health and wellness goals. Our Purpose on the other hand is to positively IMPACT you and your family's life. PERIOD.

Regardless the current stage of life, your fitness, your age, or your background our program is designed for anyone at any level.

Coach Ramiro & Eli Owners Abba Fitness

We have committed our lives to helping you achieve a higher level of success with your fitness. We will do our part to transfer our knowledge of fitness to add value to you and your family's life.

We look forward to helping you with your running and and fitness goals.

Abba Running Club is a Complete Full Body Running and Functional Strength Training Program.

Our Proven System Includes a 7 Step Formula:

1. Community & Accountability

Our Positive training environment is an invaluable asset to your daily motivation. The culture of our program is second to none. "Our Mission is to help you with your health and wellness goals."

2. Goal setting & Assesment

We will help you set a goal and then hold you accountable to reaching that goal! Set your bar high and we will help you reach achieve it.

3. Hill Training

This is the Foundation to building your endurance. Start where you are at. Work with what you have. Then improve. That is a winning formula with any area of your life.

4. Strength Training

What sets our program apart from all other running programs is our belief that full body strength training is a necessary compliment to your running and training regiment.

5. Interval Training

In order to see the benefits of all your hard work it is imperative that interval training is done systematically. This component of training will separate what you want with what you will get.

6. Nutritional Consultation

Mobility and flexibility add another layer of fitness your health. Adding this component will aid in injury prevention and improved recovery.

7. Sports Nutrition

Great nutrition is the cornerstone of a higher level performance and results. Having a nutrition road-map and coach to guide you is another layer of success towards your fitness and health goals.

Lift Memorial Elementary

A Portion of the proceeds will be donated back to the Lift Memorial Elementary Library program. For more details go to LIFT MEMORIAL

Hear What Others Have To Say About The Program

Amy- Houston

Martha-Houston

Silvia-Houston

PROGRAM DETAILS

This is a 6 Week Running and Functional Training Program (March 23-May 2)
You can choose from 2 Programs **SEE BELOW**
We will work on all 7 steps of the training formula to help improve your running and overall fitness
All the training will take place at either Spotts Park, Memorial Park, or Abba Fitness
Online Live Webinar Orientation (Sunday March 22 @ 8:30 pm)
Sport Performance Nutrition Workshop April 28 at 10:30 AM @ Abba Fitness
A Portion of the proceeds will be donated to the Memorial Elementary LIFT Library Fund. For more Information click here

PROGRAM OPTIONS

Basic Program : Hands on coaching for our Saturday Hills and Track Sessions. We meet weekly at 6:30 am
Premium Program: This includes the basic program plus our unlimited Functional Training Program at Abba Fitness. See the schedule for hours.

WHO IS THIS PROGRAM FOR?

Busy people who have limited time and what to get maximum results
Someone who is open-minded about having a coach and willing to take action to achieve your goals
You want to improve and get better
You do not lack motivation you just want leadership, a plan, and a coach

Normally this program retails for $349 per person. Because of our commitment to our community and the lives we want to impact. We have opened up 25 spots at a promotional rate. A portion of the proceeds will be donated to the Lift Memorial Elementary Library Fund. You have two programs to choose from.

OPTION A- The BASIC PROGRAM is our 6 week Saturday Running Coaching Sessions. The investment is only $149.

OPTION B-The PREMIUM PROGRAM This includes the Basic Program plus our 6 weeks Functional Strength Training Program at Abba Fitness. Your investment is only $247.

That’s a savings of over 50%!

Choose a option that fits your fitness goals. Once you are registered we will help you reach new height with your running and overall fitness.

I Forgot To Tell You The Best Part!

Regular Registration ends March 18th

00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds

Our Next 6 Week Session Starts Monday March 23rd

What Are You Waiting For?

Secure Your Spot Today For Only $149!

Click Here To Reserve Your Spot Now!

Frequently Asked Questions

Where Are You Located?

What is your schedule?

Our Next Session Starts March 23rd

How can I get a hold of you if I have a question?

You can call us at 832-648-1417 or email us at info@abbafitness.com

If I am out of shape can I still do the program?

Yes. Start where you are at. Work with what you have, and get better. Also for all the functional training we can make modifications and scale the workouts to your fitness level.

Does it include a nutrition plan too?

Yes, we will tell you exactly what and when to eat so you can easily reach your goals.

How many days a week can I train?

There are two training options.

1. Basic Program which is our Saturday hills and the track Session.

2. Premium Program which includes the basic program plus our unlimited Functional training program. which include up to 3-5 days of our Functional training program.

IS THIS A CROSS FIT GYM
ABSOLUTELY NOT!
Crossfit is designed for performance only. Our program is 100% designed to maximize your full potential by improving your endurance, leanness, strength, and overall mobility.

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